Do you live a stressful life? Have you ever wondered how it might affect your sex drive? When you are stressed for longer periods of time, chances are your sex life will begin to fall apart. From worrying about your financial situation to deadlines at work, everyday stress can lead to a loss of sexual appetite. How stress and libido are linked? When we react to stress our bodies experience a series of changes in order to prepare us to run away or stay and fight. This natural body response is our fight or flight response. When your body enters in a fight or flight state, you will experience an increase in blood pressure, heart rate and breathing while non-essential functions like sex drive are hardly reduced. Moreover, this response is also linked to the release of hormones, such as epinephrine and cortisol, which in greater levels can dramatically decrease your sex appetite. Here are three ways stress ruins your relationship and your sex drive:
1.) The two nervous systems
As you know, we have two nervous systems. One is the sympathetic nervous system, known as the accelerator and the other the parasympathetic nervous or the brake. When we experience all sorts of difficulties and challenges throughout our lives, we use the accelerator.
But whenever challenges occur, our stress response is released in our bodies. Its physical outcomes often lead to an increase in heart rate, sweaty palms, and you start to experience intense inner distress. All these effects are just your natural body response providing you with a shot of energy to either fight or flight. Soon after you have dealt with your stress trigger, and any sort of danger has passed, the sympathetic nervous system gets cooled down by the brake or the parasympathetic system.
However, as simple as this might sound when we experience intense stress over a long period of time, it might seem like our accelerator cannot function properly anymore. We exhaust our bodies by working all the time that we do not actually allow those much-needed brakes to happen.
Here is where sexual appetite and break go hand in hand. Biologically speaking, it doesnt make sense to enjoy your partners erotic touch when your stress levels are booming. It goes without saying that stress and sex do not mix that great.
2.) Your hormones change
When youve been leaving under constant stress for more than intended, your body begins to produce more cortisol which is also known as the stress hormone. For most people with long-lasting stress symptoms, their testosterone production is decreased. Stress can also lead toerectile dysfunctionas it can interrupt how the brain sends messages to the penis to allow additional blood flow.
According to psychiatrist and clinical sexologist Haakon Aaars, stress affects testosterone which is the hormone with the highest significance to sex drive both in men and women.
3.) Absence replace closeness
Stress not only leads to a hormonal change, but also to a social, psychological and relational one. Whenever the stress hormone hits you, the absence slowly begins to replace the closeness. It gets difficult to listen, to be present and be interested in those around you when you are stressed out.
The flight or fight response can encourage you to be more aggressive toward your partner. How many times did you snap immediately after a challenging situation? This sort of situation doesnt help too much when you are seeking closeness with your loved one and believe it or not, the intimacy slowly starts to fall apart.
What can you do? Decide to put things on a table, discuss stress, try to handle stressful situations as a team and accept that your sex drive cant always be the same.
Read the original here:
3 ways stress is affecting your sex drive - SF Weekly
- Low T Center bringing innovative testosterone treatment for men to Nevada with new Center in Las Vegas - April 29th, 2013 [April 29th, 2013]
- Testosterone doesn't boost functioning in older men - April 29th, 2013 [April 29th, 2013]
- FDA staff concerned about safety of Endo's testosterone injection - April 29th, 2013 [April 29th, 2013]
- Panel divided over safety of Endo's testosterone drug - April 29th, 2013 [April 29th, 2013]
- International Study Confirms Low Testosterone in 84 Percent of Lung Cancer Patients Taking Crizotinib - April 29th, 2013 [April 29th, 2013]
- Dr. Dan Engle on Onnit's T+ Testosterone Supplement - Video - April 29th, 2013 [April 29th, 2013]
- Myths About Testosterone (w/Emery) - Video - April 29th, 2013 [April 29th, 2013]
- FTM Jaycob: 1 Month on Testosterone - Video - April 29th, 2013 [April 29th, 2013]
- 41 Weeks on Testosterone - Video - April 29th, 2013 [April 29th, 2013]
- What Is The Best Testosterone Booster? - Video - April 29th, 2013 [April 29th, 2013]
- 9 months on testosterone - Video - April 29th, 2013 [April 29th, 2013]
- Can Excess Testosterone Levels Cause Man Boobs AKA Gynecomastia - Video - April 29th, 2013 [April 29th, 2013]
- Ninth Shot of Testosterone - Video - April 29th, 2013 [April 29th, 2013]
- 11 months on testosterone - Video - April 29th, 2013 [April 29th, 2013]
- Whats Better, Gels or Shots? (Testosterone Replacement Therapy) - Video - April 29th, 2013 [April 29th, 2013]
- Increase testosterone:Sleep In A Cold, Dark Room - Video - May 3rd, 2013 [May 3rd, 2013]
- Testosterone for Men - Video - May 3rd, 2013 [May 3rd, 2013]
- 'Shootout At Wadala': Out and out testosterone-driven gangster flick (Hindi Film Review) - May 4th, 2013 [May 4th, 2013]
- Tenth Shot of Testosterone (+ series recap) - Video - May 4th, 2013 [May 4th, 2013]
- Fourteen Weeks on Testosterone - Video - May 4th, 2013 [May 4th, 2013]
- BPA Linked with Lower Testosterone - May 8th, 2013 [May 8th, 2013]
- Fatherhood leads to a drop in testosterone, study finds - May 8th, 2013 [May 8th, 2013]
- 19 Weeks on Testosterone - Video - May 8th, 2013 [May 8th, 2013]
- Bush - Testosterone - Video - May 8th, 2013 [May 8th, 2013]
- 1 year - May 8th, 2013 [May 8th, 2013]
- FTM Emery 1 Year on Testosterone - Video - May 8th, 2013 [May 8th, 2013]
- 1year7months21days on testosterone - Video - May 9th, 2013 [May 9th, 2013]
- Fifteen Weeks on Testosterone - Video - May 9th, 2013 [May 9th, 2013]
- FTM Kris First day on testosterone - Video - May 9th, 2013 [May 9th, 2013]
- FTM: Introduction Testosterone Day 1 - Video - May 9th, 2013 [May 9th, 2013]
- 1 Year 6 Months of Testosterone, 2 Months Post-Op Top Surgery - Video - May 9th, 2013 [May 9th, 2013]
- INCREASE TESTOSTERONE - Video - May 9th, 2013 [May 9th, 2013]
- Testosterone Supplements: Best Test Supplement Reviews! - Video - May 9th, 2013 [May 9th, 2013]
- First Shot of Testosterone - Video - May 9th, 2013 [May 9th, 2013]
- BUSH - Testosterone - LIVE - Atlantic City - 5/4/13 - Video - May 9th, 2013 [May 9th, 2013]
- Testosterone Booster: Best Test Booster Review! - Video - May 9th, 2013 [May 9th, 2013]
- How to Increase Testosterone? My Stories! - Video - May 9th, 2013 [May 9th, 2013]
- Testosterone Supplements May Hurt Male Fertility, Study Finds - May 11th, 2013 [May 11th, 2013]
- Ten month on testosterone FTM update. - Video - May 11th, 2013 [May 11th, 2013]
- Dysphoria on Testosterone - Video - May 11th, 2013 [May 11th, 2013]
- Radiation From Cell Phones Lowers Testosterone? - Video - May 12th, 2013 [May 12th, 2013]
- t testosterone booster get your day started review - Video - May 12th, 2013 [May 12th, 2013]
- Testosterone - Expectations and Desires - Video - May 12th, 2013 [May 12th, 2013]
- Troxyphen testosterone booster (first look) - Video - May 12th, 2013 [May 12th, 2013]
- 4 Months 2 weeks on Testosterone/ cali update - Video - May 12th, 2013 [May 12th, 2013]
- Pro Testosterone Review. Restore Your Youthful Energy And Muscular Body With Pro Testosterone! - Video - May 13th, 2013 [May 13th, 2013]
- Testosterone: Three Months. - Video - May 13th, 2013 [May 13th, 2013]
- Heavy Overdoses on Testosterone - Video - May 13th, 2013 [May 13th, 2013]
- Bush "Testosterone," "Machinehead" (The Rave/Eagles Club, Milwaukee, WI, 5/8/2013) - Video - May 13th, 2013 [May 13th, 2013]
- "OSS-TEST" Number #1 Natural Testosterone Booster Testimonial Review - Video - May 13th, 2013 [May 13th, 2013]
- Testosterone Replacement Therapy Aside, Luke Rockhold's Focus Needs to Shift to UFC on FX 8 - May 15th, 2013 [May 15th, 2013]
- Male testosterone levels increase when victorious in competition against rivals, but not friends - May 15th, 2013 [May 15th, 2013]
- Tommy Testosterone working at Ed Reyes' place - Video - May 15th, 2013 [May 15th, 2013]
- Ask Dr. Bob: Testosterone, Dry Eyes - May 15th, 2013 [May 15th, 2013]
- Testosterone Levels Fluctuate During Sporting Events, Competitions - May 16th, 2013 [May 16th, 2013]
- Male testosterone levels increase after winning competition with rivals, but not friends - May 16th, 2013 [May 16th, 2013]
- How to Pronounce Testosterone - Video - May 16th, 2013 [May 16th, 2013]
- Study: Even in dominoes, testosterone a factor - May 17th, 2013 [May 17th, 2013]
- High-testosterone competitors more likely to choose red - May 17th, 2013 [May 17th, 2013]
- 16 Weeks on Testosterone - Video - May 17th, 2013 [May 17th, 2013]
- Higher testosterone, vegans or carnivores - Video - May 17th, 2013 [May 17th, 2013]
- Men's testosterone soars when their team wins, similar to war - May 18th, 2013 [May 18th, 2013]
- The TRUTH About Natural Testosterone Boosters - Video - May 18th, 2013 [May 18th, 2013]
- 4 months 3 weeks on Testosterone - Video - May 18th, 2013 [May 18th, 2013]
- 2 months on testosterone - Video - May 18th, 2013 [May 18th, 2013]
- Testosterone booster review. Testosterone booster Facts - Video - May 18th, 2013 [May 18th, 2013]
- AUA13: PCa Risk Not Elevated with Testosterone Replacement - Video - May 18th, 2013 [May 18th, 2013]
- Testosterone Side Effects Boynton Beach Florida - Video - May 18th, 2013 [May 18th, 2013]
- 1 year on testosterone - May 20th, 2013 [May 20th, 2013]
- Testosterone Replacement Therapy: Nothing To Be Ashamed Of: Strike First Nutrition - Video - May 20th, 2013 [May 20th, 2013]
- Warning: Avoid open flames if using testosterone gels - May 21st, 2013 [May 21st, 2013]
- Testosterone Therapy Medical Seminar; The Truth About Testosterone and Testosterone Therapy - May 21st, 2013 [May 21st, 2013]
- Male Testosterone Levels Increase with Win Against Rivals but Not Friends - May 21st, 2013 [May 21st, 2013]
- FTM Kris 2nd shot of testosterone - Video - May 21st, 2013 [May 21st, 2013]
- 1 Year On Testosterone Replacement Therapy (Whats Changed + My Future On T) - Video - May 21st, 2013 [May 21st, 2013]
- Testosterone Treatment For Men With Type 2 Diabetes - Video - May 21st, 2013 [May 21st, 2013]
- 3 Years on Low-Dose Testosterone - Video - May 21st, 2013 [May 21st, 2013]
- Kevin McClain: 6 Months on Testosterone - Video - May 21st, 2013 [May 21st, 2013]
- Testosterone and the Cardiovascular System: Friend or Foe? - Video - May 21st, 2013 [May 21st, 2013]
- FTM Vlog 33) 5 Weeks on Testosterone...moody hairy man-beast! - Video - May 21st, 2013 [May 21st, 2013]