By Kristin Canning
Eczema is a skin condition that shows up as itchy, dry, red patches, and can result in peeling, blisters, and sores. According to the National Eczema Association, it affects more than 30 million Americans. Eczema tends to show up in childhood, usually on the cheeks, chin, elbows, or knees, and symptoms usually lessen over time. Still, some people will have eczema as they grow older, and adults can develop it as well. Its tricky to narrow down exactly what causes eczema, since there are so many different forms of the condition, and different triggers can exacerbate each type. For example, allergens such as pet dander or pollen could cause the irritating rash appear, or it could be linked to other health conditions such as high blood pressure. For most forms, the cause isnt clear and its linked to a combination of factors.
What researchers do know, however, is that the most common form of eczema, atopic dermatitis (AD), seems to be passed down in families, says Debra Jaliman, MD, a dermatologist in New York City. Its also part of the atopic triad, three common conditions that are linked together (though they may not necessarily show up in people at the same time): AD, asthma, and hay fever. If your family has a history of asthma or hay fever, youre more likely to develop AD.
With this particular kind of eczema, something has triggered the immune system, which then goes into overdrive, causing the skin irritation. The symptoms usually improve and worsen in waves (called flare-ups), but theres no cure and it never totally goes away. Symptoms very from person-to-person, and although some people are able to manage their eczema, it can be more difficult to treat for others.
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According to the National Eczema Association, there are six types of eczema, including AD. These are the other forms:
Several factors can make eczema symptoms worse. Basically, anything thats drying or non-hypoallergenic can aggravate symptoms, since the skin barrier is already irritated. Heres what to watch out for:
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Dr. Jaliman recommends using a mild cleanser made for sensitive skin, and following with a moisturizer, particularly one with shea butter, hyaluronic acid, glycerin or ceramides, to help rebuild the skins protective barrier. Using a humidifier while you sleep can also help put moisture back into the air and your skin, she says.
Theres also the option of prescription topical steroids or creams, which can help for a short period of time, says Amanda Doyle, MD,of Russak Dermatology in New York City. For an over-the-counter solution, she recommends Vaseline Intensive Care Advanced Repair Hand Unscented Lotion, as its accepted by the National Eczema Association as a safe option for eczema-prone skin. You can see more of the associations product recommendations here. For those who aren't able to manage their symptoms with topical treatments, the FDA recently approved a new injectable drug to help alleviate symptoms like itchiness.
New York City dermatologist Francesca Fusco, MD, says to look for gentle soaps, like Dove or Caress, and to moisturize rough patches with Vaseline. For eczema on the scalp, she recommends Dove DermaCare Scalp Dryness and Itch Relief Anti-Dandruff Shampoothe zinc pyrithione hydrates and gets rid of flakes.
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