People in their seventies may benefit from going vegan, an expert has said. Professor John Mathers from Newcastle University claims swapping meat and dairy for a plant-based diet helps feed the good bacteria in our gut. These bugs typically decline with age as the gut barrier becomes leakier, allowing substances from the digestive track to enter the bloodstream. Continue reading →

New Delhi: If you think shutting yourself inside a room and turning on the air purifier is the best possible way to fight the bad air that has gripped Northern India then you are severely mistaken. Top doctors along with air purifier brands are suggesting that while purifiers filter particulate matter in air, they do not get rid of Carbon dioxide. Keeping doors and windows shut all night or even all day will drastically increase the level of Carbon dioxide inside the room which might lead to adverse health effects. Continue reading →

SEOUL, South Korea, Nov. Continue reading →

By Kris Gunnars, BSc Dietary fats are highly controversial, with debates about animal fats, seed oils, and everything in between in full force. That said, most people agree that extra virgin olive oil is incredibly healthy. Continue reading →

FILE - In this Jan. Continue reading →