Lifting weights does a lot of things for women, but not among them is "bulk up." Let's clear up one myth that runs rampant in the fitness industry: Women will not "bulk up" if they lift weights -- even heavy ones! People often use the term "bulky" in a negative way to describe others, typically women, who have large muscles or well-defined physiques. As weightlifting gained popularity and edged its way into mainstream culture, many women developed a fear of turning into Arnold Schwarzenegger if they so much as touched a 10-pound dumbbell. Continue reading →

SARASOTA, Fla., Sept. 1, 2020 /PRNewswire/ --Transcendent Publishing today announced the release of Male 2.0: Cracking the Code to Limitless Health and Vitality by author Tracy Gapin, MD, FACS. Continue reading →

Soy is a unique food that can have both estrogenic and anti-estrogenic effects on the body. Studies sometimes present unclear or conflicting evidence, but the evidence suggests that in healthy individuals, soy provides significant benefits, especially as an alternative to red meat Continue reading →

Law360 (September 2, 2020, 8:48 PM EDT) -- Perrigo Co. Continue reading →

The desire to stay in shape can even make you move mountains! From rigorous workouts to opting for starving diets to going for numerous health supplements, we try every possible thing to stay fit and healthy. One thing that we all follow regardless of how we choose to lose weight is managing the calories, call it a fad or a mandate to lose weight; Have you ever wondered how this calorie restriction is affecting your health? Is it good or bad? Continue reading →

World Rugby are strongly considering implementing a ban on trans women playing womens rugby. File photograph: Inpho World Rugbys proposals to ban trans women from playing womens rugby have been criticised by dozens of academics, who have written to the sports governing body to insist there is no evidence that trans women pose a safety risk to others playing the sport. The letter, which has been co-signed by 84 leading academics from a range of fields including sport, public health and sociology, also questions the science behind the proposed ban and warns it will discriminate against vulnerable people. Continue reading →

Finasteride, which is marketed under the brand names Propecia and Proscar, and some others, is a medication largely used to treat hair loss or enlarged prostate in men. The drug prevents the conversion of testosterone to dihydrotestosterone (DHT), which is a leading factor for the development of benign prostatic hyperplasia (BPH) and androgenic alopecia, also known as male pattern baldness (MPB). Continue reading →

Lipocine Inc. [NASDAQ: LPCN] stock went on a downward path that fall over -5.41% on Tuesday, amounting to a one-week price decrease of less than -2.78% Continue reading →