Sex and the elderly male

The need for love and sexual intimacy does not decrease with age. Nevertheless, with ageing, the body undergoes certain changes that may have significant effects on sexual health.

THE World Health Organization (WHO) has defined sexual health as the state of physical, mental and social well-being in relation to sexuality. It requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence.

Sexual activity has its benefits. This includes improved mood by increasing endorphins in the body, which in turn will boost self esteem and prevent depression. It also strengthens the immune system, and coupled with the aerobic benefits, promotes longevity and enhances quality of life.

Due to advances in science and medicine, the average lifespan of men and women have increased. With increasing age, there is a misconception that sex dies a natural death. This was dispelled by a study conducted by the National Council of Aging in the United States, where it was reported that 71% of men in their 60s and 57% of men in their 70s engaged in sexual activity at least once a month.

The need for love and sexual intimacy does not decrease with age. Nevertheless, with ageing, the body undergoes certain changes that may have some effects on sexual health.

Sexual problems in elderly men

Erectile dysfunction

Diseases like diabetes and high cholesterol may cause clogging of the blood vessels supplying the penis. This will decrease blood flow and result in poor rigidity.

Diabetes may also affect the nerves innervating the penis and cause poor erection.

Besides the nerve and blood vessels, hormones (testosterone) also play an important role in maintaining a good erection.

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Sex and the elderly male