Panic attacks are a symptom of anxiety or fear and can occur unexpectedly with intense physical and emotional stress. It can be tough to ride out, especially while alone, but one TikTok user is claiming that she has a go-to trick that can be distracting enough to calm herself down. Taylor Talking podcast host @taylor.talking went viral on TikTok for posting about how, at the advice of a therapist, she started eating a Warhead sour candy to halt an oncoming panic attack Continue reading
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