Now that the coronavirus Covid-19 has gone global, governments are stepping up lockdowns, businesses have shuttered their doors or gone remote-work only and everyone, everywhere is (hopefully) acting like a professional cyclist in peak season - avoiding close contact with the public, washing their hands religiously and taking care to keep their immune system in top shape by getting enough sleep and eating right. But getting through this worldwide crisis will take more than soap and water, and the whole world can learn from elite athletes, who have the resilience to handle whatever life can throw at them and still be their best Continue reading
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