Looking for inspirational mental health quotes?
Mental health refers to the state of ouremotional, psychological, and social well-being.
It impacts the way we feel, think and act, making it important in all areas of our lives.
Mental health plays an important role in the way we deal with stress, how we relate to others, and the decisions we make in our daily lives.
Without positive mental health, it will be almost impossible to realize your full potential, work productively, make a meaningful contribution to your community, or handle the stress that comes with life.
So what can you do to ensure you have a healthy mental state?
Well, there are various ways to maintain positive mental health and live a more fulfilling and enjoyable life.
Besides seeking professional help if you need it, you should make time to connect with others, think positively about yourself and get physically active.
Also, make sure you get enough rest, youre mindful of your present moment, and be helpful to others.
A healthy mental state will help you leverage your Everyday Power to achieve the success you seek and live a purposeful life.
Here are some inspirational quotes to remind you of that.
1.) Mental health needs a great deal of attention. Its the final taboo and it needs to be faced and dealt with. Adam Ant
2.) Its up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. Steve Maraboli
3.) Happiness can be found even in the darkest of times, if one only remembers to turn on the light. Albus Dumbledore
4.) Sometimes the people around you wont understand your journey. They dont need to, its not for them. Joubert Botha
5.) This feeling will pass. The fear is real but the danger is not. Cammie McGovern
6.) Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. Theres only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives. Tori Spelling
7.) What mental health needs is more sunlight, more candor, and more unashamed conversation. Glenn Close
8.) Its not just people who cant find a job, or cant fit in in society that struggle with depression sometimes. Jared Padalecki
9.) It doesnt have to take over your life, it doesnt have to define you as a person, its just important that you ask for help. Its not a sign of weakness. Demi Lovato
10.) What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes. Raymond L. Cramer
11.) There isnt anybody out there who doesnt have a mental health issue, whether its depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore for me. Just know that there is help and your life could be better if you go out and seek the help. Howie Mandel
12.) Ive run my whole life for more than exercise, for mental health. Wendelin Van Draanen
13.) Sometimes you climb out of bed in the morning and you think, Im not going to make it, but you laugh inside remembering all the times youve felt that way. Charles Bukowski
14.) It is not the the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. Aisha Mirza
15.) The only journey is the journey within. Rainer Maria Rilke
16.) You have to quit confusing a madness with a mission. Flannery OConnor
17.) Hope is a powerful thing. Some say its a different breed of magic altogether. Stephanie Garber
18.) And every person can benefit from talking to somebody. Im the most anti-medication person, but some people need medicine, and there was a time where I needed some too. Miley Cyrus
19.) My dark days made me strong. Or maybe I already was strong, and they made me prove it. Emery Lord
20.) The acknowledgment of having suffered evil is the greatest step forward in mental health. Stefan Molyneux
21.) Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness. Louise Hart
22.) Your illness is not your identity. Your chemistry is not your character. Pastor Rick Warren
23.) To think too much is a disease. Fyodor Dostoyevsky
24.) If we start being honest about our pain, our anger, and our shortcomings instead of pretending they dont exist, then maybe well leave the world a better place than we found it. Russell Wilson
25.) Just because you dont understand it doesnt mean it isnt so. Lemony Snicket
26.) One small crack does not mean that you are broken, it means that you were put to the test and you didnt fall apart. Linda Poindexter
27.) Mental healthis not a destination, but a process. Its about how you drive, not where youre going. Noam Shpancer
28.) I didnt talk to anyone about [postpartum depression]. I was very reluctant.. Four of my friends felt the same way I did, and everyone was too embarrassed to talk about it. Adele
29.) Always bear in mind that your own resolution to succeed is more important than any other one thing. Abraham Lincoln
30.) It was too heavy a burden to carry and I simply couldnt do that anymore. I sought and received treatment, I put positive people around me and I got back to doing what I love writing songs and making music. Mariah Carey
31.) Mental health is often missing from public health debates even though its critical to wellbeing. Diane Abbott
32.) Unfortunately, we force people to break the law in order to get any kind of mental health treatment. Pete Earley
33.) PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. Susan Pease Banitt
34.) Dont let your struggle become your identity. Unknown
35.) Self-esteem is not a luxury; it is a profound spiritual need. Nathaniel Branden
36.) ..balancing time you spend with or without people is crucial for mental health. Amy E. Spiegel
37.) Knowing your own darkness is the best method for dealing with the darknesses of other people. Carl Jung
38.) Im actually taking medication that seems to be pretty good. Its not making me feel too tired or sluggish or anything like that. Finding the proper balance is what is most important, Mariah Carey
Read this article:
50 Mental Health Quotes for Happiness and Success (2019)
- Mental Health - June 23rd, 2018 [June 23rd, 2018]
- Mental Health - Harvard Health - July 26th, 2018 [July 26th, 2018]
- Mental Health UK :: Home - July 26th, 2018 [July 26th, 2018]
- Mental Health : NPR - July 26th, 2018 [July 26th, 2018]
- Mental Health | Youth.gov - July 26th, 2018 [July 26th, 2018]
- Mental Health - Orange County, Florida - November 2nd, 2018 [November 2nd, 2018]
- Care Manager - Tarrytown, NY | MHA - November 3rd, 2018 [November 3rd, 2018]
- Home - Henderson Behavioral Health - November 16th, 2018 [November 16th, 2018]
- Adult Mental Health | Georgia Department of Behavioral ... - November 23rd, 2018 [November 23rd, 2018]
- A Digital Home - Mental Health Partners - November 23rd, 2018 [November 23rd, 2018]
- Mental Health | Health & Wellness - November 23rd, 2018 [November 23rd, 2018]
- Mental Health UK - Working together for everyone's mental ... - November 23rd, 2018 [November 23rd, 2018]
- Mental disorder - Wikipedia - December 20th, 2018 [December 20th, 2018]
- Mental Health | NCAA.org - The Official Site of the NCAA - December 26th, 2018 [December 26th, 2018]
- Home - SAMHSA Behavioral Health Treatment Services Locator - December 26th, 2018 [December 26th, 2018]
- Volunteers of America's Mental Health Services | Volunteers ... - December 26th, 2018 [December 26th, 2018]
- Mental Health CSG Justice Center - December 26th, 2018 [December 26th, 2018]
- WHO classifies 'gaming disorder' as mental health condition - CNN - December 26th, 2018 [December 26th, 2018]
- Adult Mental Health - December 26th, 2018 [December 26th, 2018]
- Mental health - Wikipedia - December 27th, 2018 [December 27th, 2018]
- What Is Mental Health? | MentalHealth.gov - December 27th, 2018 [December 27th, 2018]
- New York State Office of Mental Health - December 27th, 2018 [December 27th, 2018]
- Mental Health and Mental Disorders | Healthy People 2020 - January 1st, 2019 [January 1st, 2019]
- Mental Health - CHOC Children's - January 1st, 2019 [January 1st, 2019]
- Mental Health Care | Health.mil - January 1st, 2019 [January 1st, 2019]
- Outpatient Mental Health Facilities programs City of ... - January 2nd, 2019 [January 2nd, 2019]
- Mental and Behavioral Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Sleep and mental health - Harvard Health - February 11th, 2019 [February 11th, 2019]
- Mental Health: American Diabetes Association - February 11th, 2019 [February 11th, 2019]
- Mental Health Problem Symptoms, Causes and Effects - February 11th, 2019 [February 11th, 2019]
- Promoting Childrens Mental Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Ten Things You Can Do for Your Mental Health | University ... - February 11th, 2019 [February 11th, 2019]
- Mental Health | MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Screening Tools | Screening 2 Supports - February 11th, 2019 [February 11th, 2019]
- What is mental health - February 11th, 2019 [February 11th, 2019]
- MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Hotline | 24 Hour Mental Health & Illness Helpline - February 12th, 2019 [February 12th, 2019]
- Mental illness - Symptoms and causes - Mayo Clinic - February 21st, 2019 [February 21st, 2019]
- Home Page | Department of Mental Health - March 8th, 2019 [March 8th, 2019]
- Mental Disorders: MedlinePlus - March 23rd, 2019 [March 23rd, 2019]
- Mental Health | Healthy People 2020 - March 23rd, 2019 [March 23rd, 2019]
- Health - lds.org - April 13th, 2019 [April 13th, 2019]
- Mental Health | ADA - September 11th, 2019 [September 11th, 2019]
- Faces of Loudoun: Mental Illness Just Means I Need Help Now and Then - Loudoun Now - September 27th, 2019 [September 27th, 2019]
- Youth mental health work more important than ever after tornadoes, shooting - Dayton Daily News - September 27th, 2019 [September 27th, 2019]
- BOMBARDED Part 3: Mental health struggles weigh heavily on LGBTQ+ youth - Keizertimes - September 27th, 2019 [September 27th, 2019]
- The Uses and Abuses of the Term Mental Illness - National Review - September 27th, 2019 [September 27th, 2019]
- Natures Role in Mental Illness: Prevention or Treatment? - Psychology Today - September 27th, 2019 [September 27th, 2019]
- Meghan Markle Says There Is a Global Consciousness Crisis Regarding Mental Health - TownandCountrymag.com - September 27th, 2019 [September 27th, 2019]
- Letter from the Editor: Michigans mental health crisis is affecting all of us. Something must be done - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Clodagh, on how Ireland has changed its perspective on mental health #NowWereTalking - hotpress.com - September 27th, 2019 [September 27th, 2019]
- Timberlake Jr. High teacher's focus on mental health earns her Idaho Teacher of the Year award - KXLY Spokane - September 27th, 2019 [September 27th, 2019]
- New rule could leave tens of thousands in Michigan without their mental-health counselor - MLive.com - September 27th, 2019 [September 27th, 2019]
- Lawmakers and law enforcement officials push for more mental health beds in northwest Wisconsin - WEAU - September 27th, 2019 [September 27th, 2019]
- One Way to Think About Mental Health: Zero-Proof Cocktails - Houstonia Magazine - September 27th, 2019 [September 27th, 2019]
- Evaluating Jumaane Williams' proposal to reform mental health crisis response - City & State - September 27th, 2019 [September 27th, 2019]
- How to talk to children about their mental health - TODAY - September 27th, 2019 [September 27th, 2019]
- NC bill aimed at providing more mental health resources in schools - WSOC Charlotte - September 27th, 2019 [September 27th, 2019]
- Northeastern University researcher studies the use of social robots in mental health and well-being research - News@Northeastern - September 27th, 2019 [September 27th, 2019]
- 'The way universities are run is making us ill': inside the student mental health crisis - The Guardian - September 27th, 2019 [September 27th, 2019]
- TC's Greg Epstein and Kate Clark talk mental health startups and the 'Cult of the Founder' - TechCrunch - September 27th, 2019 [September 27th, 2019]
- Key resources: Shining light on mental health in New Hampshire - WMUR Manchester - September 27th, 2019 [September 27th, 2019]
- Mental-health issues hit home for lots of Michigan families. Including mine. - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Kano, on telling his truth - hotpress.com - October 3rd, 2019 [October 3rd, 2019]
- See which Michigan counties have highest, lowest ratio of mental-health providers - MLive.com - October 3rd, 2019 [October 3rd, 2019]
- The Politician: why the Netflix show is being criticised by mental health charities - iNews - October 3rd, 2019 [October 3rd, 2019]
- In survey of working women in Japan with mental health issues, a third blame harassment at work - The Japan Times - October 3rd, 2019 [October 3rd, 2019]
- Brexit is affecting our mental health, warn doctors - cosmopolitan.com - October 3rd, 2019 [October 3rd, 2019]
- Odd Socks Day helps to tackle stigma and discrimination around mental health - The Sector - October 3rd, 2019 [October 3rd, 2019]
- Statehouse Online: Rep. Puppolo advocates for mental health and education funding - WWLP.com - October 3rd, 2019 [October 3rd, 2019]
- Living By The Coast May Be Better For Your Mental Health, Study Finds - CBS Boston - October 3rd, 2019 [October 3rd, 2019]
- Jumaane Williams: De Blasio and McCray have failed on mental health crisis - New York Post - October 3rd, 2019 [October 3rd, 2019]
- Family of accused Woodfield Mall driver says his mental health is to blame, not terrorism - WGN TV Chicago - October 3rd, 2019 [October 3rd, 2019]
- Supes Haney And Ronen Unveil Sweeping Mental Health Bill, Mayor Is Quick To Oppose It - SFist - October 3rd, 2019 [October 3rd, 2019]
- Discord in SF City Hall over ambitious mental health system overhaul - Mission Local - October 3rd, 2019 [October 3rd, 2019]
- Your Mental Health and Your Work - Harvard Business Review - October 3rd, 2019 [October 3rd, 2019]
- Mental health and the court system - WCBI - October 3rd, 2019 [October 3rd, 2019]
- Artists to work on mural downtown in support of mental health - pacificsandiego.com - October 3rd, 2019 [October 3rd, 2019]
- Providence St. Patrick Hospital How to know if you have a mental illness? - KPAX-TV - October 3rd, 2019 [October 3rd, 2019]
- This 100 mental health app is offering FREE lifetime membership - cosmopolitan.com - October 11th, 2019 [October 11th, 2019]