Ryan Buchter is a baseball journeyman, a relief pitcher who has been traded four times, released three times, switched organizations 10 times and pitched for teams in 22 cities. He's never spent a full season in MLB without a demotion or release.
The 34-year-old lefty now understands the business side of baseball that he never once considered as a kid with a dream. A large part of that was dealing with "what seemed to be eternal debt from not seeing a comma in my check until year eight," he said. It also came with depression, alcoholism and mental health challenges.
Buchter, currently pitching with the Arizona Diamondbacks Triple-A team in Reno, detailed it all to Sports Illustrated's Tom Verducci for Monday's Daily Cover. His story follows similar ones from players around the major and minor leagues, including Drew Robinson surviving a suicide attempt.
I really think its important to share my story [because] of how common it is, Buchter told Sports Illustrated. Truly I want guys to be more open about receiving help.
This is something Im extremely passionate about I want guys to know its O.K. as a man, [a] baseball player, to know we are not alone. A lot of us are f***ed up. Either from childhood, high school and college years, or the years that followed.
He is working to change how baseball deals with mental health issues in the game. May is Mental Health Awareness month.
Buchter detailed how he became an alcoholic and the depression he dealt with while succeeding on the mound, but ping-ponging around major and minor league teams.
This game is failure, Buchter said, via Sports Illustrated. Failure surrounds us. It engulfs us. Were reminded of it by fans, scoreboards, websites, coaches, talent evaluators and seemingly everyone else. Even when were really good. Were failing more than succeeding.
"I spent years beating myself up. Ive spent years drowning myself in booze and running from failure. Like Drew Robinson, this game brought out all the ugly and accentuated my biggest flaws. I pretended like I wasnt a drunk. Like I wasnt mentally unstable. I was torturing the ones I loved the most and made them go crazy because of the way I was left untreated.
Story continues
He said he began drinking socially at around 19 or 20 years old. By the age of 28, he had started drinking mostly alone while pitching in Triple-A ball, convinced he was a better player while drinking. He was a "depressed alcoholic" by the 2016-17 season, he said.
His story is more important now when clubs are using more pitchers in a year than ever before. It's not uncommon to bring pitchers up to a major league team for a specific game, with multiple pitchers sharing a roster spot. Sports Illustrated and Verducci dub it "gig economy" jobs, not full-time work.
Buchter told Sports Illustrated he's reached out to Billy Bean, MLB vice president and special assistant to the commissioner, and the players association attorney to talk about a peer-to-peer mental health task force.
We are all people, he said, via Sports Illustrated. We should all be equal. Ive reached out to the union and [am] still waiting for a call back. We pay the same amount of union dues no matter how much we make. It feels to me that theres more value on the next guy up than the guy that was just taken off the roster.
He told SI he wants to change the stigma and reaches out to players who are sent down to the minors so they can talk about things not baseball-related. It's important to let a player know he's valued, Buchter said, and he's concerned what a work stoppage will do for the "gig economy" players' mental health.
MLB offers mental health resources for players, staff and employees, but the drawback is that they don't always connect in ways that work. Buchter said he didn't connect well with the mental skills coaches available to him by teams because they "are not qualified to deal with what our problems are."
"They can help us breathe through our eyelids and be confident on the mound or at the plate," he said, via SI. "But they cant help us with clinical depression. They cant help with my endless anxiety."
That these professional work for the team also creates a "trust factor," he said.
But last year, he told SI, he admitted he needed help and sought out a doctor for his mental health. He hopes that stories like his and Robinson's will help others, in baseball and out.
Professional athletes are speaking out more often about mental health and their challenges. Kevin Love is a leading voice in the NBA for mental health advocacy after being open about his anxiety and depression. Other NBA players have shared their own stories, and the league implemented new guidelines for the 2019-20 season.
Players have taken time off for their mental health, including WNBA star Liz Cambage in 2019. Following the bubble seasons by the NBA and WNBA, players spoke of how difficult it was to be in an environment like that surrounded by only basketball.
Dallas Cowboys quarterback Dak Prescott has led the way in the NFL and was more than willing to answer questions about it late last month.
More from Yahoo Sports:
View original post here:
'A lot of us are f***ed up': Reliever Ryan Buchter opens up about mental health in baseball - Yahoo Sports
- Mental Health - June 23rd, 2018 [June 23rd, 2018]
- Mental Health - Harvard Health - July 26th, 2018 [July 26th, 2018]
- Mental Health UK :: Home - July 26th, 2018 [July 26th, 2018]
- Mental Health : NPR - July 26th, 2018 [July 26th, 2018]
- Mental Health | Youth.gov - July 26th, 2018 [July 26th, 2018]
- Mental Health - Orange County, Florida - November 2nd, 2018 [November 2nd, 2018]
- Care Manager - Tarrytown, NY | MHA - November 3rd, 2018 [November 3rd, 2018]
- Home - Henderson Behavioral Health - November 16th, 2018 [November 16th, 2018]
- Adult Mental Health | Georgia Department of Behavioral ... - November 23rd, 2018 [November 23rd, 2018]
- A Digital Home - Mental Health Partners - November 23rd, 2018 [November 23rd, 2018]
- Mental Health | Health & Wellness - November 23rd, 2018 [November 23rd, 2018]
- Mental Health UK - Working together for everyone's mental ... - November 23rd, 2018 [November 23rd, 2018]
- Mental disorder - Wikipedia - December 20th, 2018 [December 20th, 2018]
- Mental Health | NCAA.org - The Official Site of the NCAA - December 26th, 2018 [December 26th, 2018]
- Home - SAMHSA Behavioral Health Treatment Services Locator - December 26th, 2018 [December 26th, 2018]
- Volunteers of America's Mental Health Services | Volunteers ... - December 26th, 2018 [December 26th, 2018]
- Mental Health CSG Justice Center - December 26th, 2018 [December 26th, 2018]
- WHO classifies 'gaming disorder' as mental health condition - CNN - December 26th, 2018 [December 26th, 2018]
- Adult Mental Health - December 26th, 2018 [December 26th, 2018]
- Mental health - Wikipedia - December 27th, 2018 [December 27th, 2018]
- What Is Mental Health? | MentalHealth.gov - December 27th, 2018 [December 27th, 2018]
- New York State Office of Mental Health - December 27th, 2018 [December 27th, 2018]
- Mental Health and Mental Disorders | Healthy People 2020 - January 1st, 2019 [January 1st, 2019]
- Mental Health - CHOC Children's - January 1st, 2019 [January 1st, 2019]
- Mental Health Care | Health.mil - January 1st, 2019 [January 1st, 2019]
- Outpatient Mental Health Facilities programs City of ... - January 2nd, 2019 [January 2nd, 2019]
- Mental and Behavioral Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Sleep and mental health - Harvard Health - February 11th, 2019 [February 11th, 2019]
- Mental Health: American Diabetes Association - February 11th, 2019 [February 11th, 2019]
- Mental Health Problem Symptoms, Causes and Effects - February 11th, 2019 [February 11th, 2019]
- Promoting Childrens Mental Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Ten Things You Can Do for Your Mental Health | University ... - February 11th, 2019 [February 11th, 2019]
- Mental Health | MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Screening Tools | Screening 2 Supports - February 11th, 2019 [February 11th, 2019]
- What is mental health - February 11th, 2019 [February 11th, 2019]
- MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Hotline | 24 Hour Mental Health & Illness Helpline - February 12th, 2019 [February 12th, 2019]
- 50 Mental Health Quotes for Happiness and Success (2019) - February 12th, 2019 [February 12th, 2019]
- Mental illness - Symptoms and causes - Mayo Clinic - February 21st, 2019 [February 21st, 2019]
- Home Page | Department of Mental Health - March 8th, 2019 [March 8th, 2019]
- Mental Disorders: MedlinePlus - March 23rd, 2019 [March 23rd, 2019]
- Mental Health | Healthy People 2020 - March 23rd, 2019 [March 23rd, 2019]
- Health - lds.org - April 13th, 2019 [April 13th, 2019]
- Mental Health | ADA - September 11th, 2019 [September 11th, 2019]
- Faces of Loudoun: Mental Illness Just Means I Need Help Now and Then - Loudoun Now - September 27th, 2019 [September 27th, 2019]
- Youth mental health work more important than ever after tornadoes, shooting - Dayton Daily News - September 27th, 2019 [September 27th, 2019]
- BOMBARDED Part 3: Mental health struggles weigh heavily on LGBTQ+ youth - Keizertimes - September 27th, 2019 [September 27th, 2019]
- The Uses and Abuses of the Term Mental Illness - National Review - September 27th, 2019 [September 27th, 2019]
- Natures Role in Mental Illness: Prevention or Treatment? - Psychology Today - September 27th, 2019 [September 27th, 2019]
- Meghan Markle Says There Is a Global Consciousness Crisis Regarding Mental Health - TownandCountrymag.com - September 27th, 2019 [September 27th, 2019]
- Letter from the Editor: Michigans mental health crisis is affecting all of us. Something must be done - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Clodagh, on how Ireland has changed its perspective on mental health #NowWereTalking - hotpress.com - September 27th, 2019 [September 27th, 2019]
- Timberlake Jr. High teacher's focus on mental health earns her Idaho Teacher of the Year award - KXLY Spokane - September 27th, 2019 [September 27th, 2019]
- New rule could leave tens of thousands in Michigan without their mental-health counselor - MLive.com - September 27th, 2019 [September 27th, 2019]
- Lawmakers and law enforcement officials push for more mental health beds in northwest Wisconsin - WEAU - September 27th, 2019 [September 27th, 2019]
- One Way to Think About Mental Health: Zero-Proof Cocktails - Houstonia Magazine - September 27th, 2019 [September 27th, 2019]
- Evaluating Jumaane Williams' proposal to reform mental health crisis response - City & State - September 27th, 2019 [September 27th, 2019]
- How to talk to children about their mental health - TODAY - September 27th, 2019 [September 27th, 2019]
- NC bill aimed at providing more mental health resources in schools - WSOC Charlotte - September 27th, 2019 [September 27th, 2019]
- Northeastern University researcher studies the use of social robots in mental health and well-being research - News@Northeastern - September 27th, 2019 [September 27th, 2019]
- 'The way universities are run is making us ill': inside the student mental health crisis - The Guardian - September 27th, 2019 [September 27th, 2019]
- TC's Greg Epstein and Kate Clark talk mental health startups and the 'Cult of the Founder' - TechCrunch - September 27th, 2019 [September 27th, 2019]
- Key resources: Shining light on mental health in New Hampshire - WMUR Manchester - September 27th, 2019 [September 27th, 2019]
- Mental-health issues hit home for lots of Michigan families. Including mine. - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Kano, on telling his truth - hotpress.com - October 3rd, 2019 [October 3rd, 2019]
- See which Michigan counties have highest, lowest ratio of mental-health providers - MLive.com - October 3rd, 2019 [October 3rd, 2019]
- The Politician: why the Netflix show is being criticised by mental health charities - iNews - October 3rd, 2019 [October 3rd, 2019]
- In survey of working women in Japan with mental health issues, a third blame harassment at work - The Japan Times - October 3rd, 2019 [October 3rd, 2019]
- Brexit is affecting our mental health, warn doctors - cosmopolitan.com - October 3rd, 2019 [October 3rd, 2019]
- Odd Socks Day helps to tackle stigma and discrimination around mental health - The Sector - October 3rd, 2019 [October 3rd, 2019]
- Statehouse Online: Rep. Puppolo advocates for mental health and education funding - WWLP.com - October 3rd, 2019 [October 3rd, 2019]
- Living By The Coast May Be Better For Your Mental Health, Study Finds - CBS Boston - October 3rd, 2019 [October 3rd, 2019]
- Jumaane Williams: De Blasio and McCray have failed on mental health crisis - New York Post - October 3rd, 2019 [October 3rd, 2019]
- Family of accused Woodfield Mall driver says his mental health is to blame, not terrorism - WGN TV Chicago - October 3rd, 2019 [October 3rd, 2019]
- Supes Haney And Ronen Unveil Sweeping Mental Health Bill, Mayor Is Quick To Oppose It - SFist - October 3rd, 2019 [October 3rd, 2019]
- Discord in SF City Hall over ambitious mental health system overhaul - Mission Local - October 3rd, 2019 [October 3rd, 2019]
- Your Mental Health and Your Work - Harvard Business Review - October 3rd, 2019 [October 3rd, 2019]
- Mental health and the court system - WCBI - October 3rd, 2019 [October 3rd, 2019]
- Artists to work on mural downtown in support of mental health - pacificsandiego.com - October 3rd, 2019 [October 3rd, 2019]
- Providence St. Patrick Hospital How to know if you have a mental illness? - KPAX-TV - October 3rd, 2019 [October 3rd, 2019]