The free course is taught by certified trainers and CMH staffers Jennifer Bechtel and John Wilson. Photo by Nicholas Pugliese
LAPEER How does a person distinguish between the regular mental and emotional trials and tribulations of adolescence, and something more serious?
What might seem like the usual issues associated with tumultuous teenage years mood swings, aggression, insecurity might actually indicate mental health issues that require the attention of a professional, but for the uninformed, it may be impossible to tell the difference.
Thats where Youth Mental Health First Aid comes in. Designed to help adults who work with youth aid in the issues experienced by young people, the Youth Mental Health First Aid course equips adults with the tools necessary to act as a first responder to a mental health emergency.
The classes, offered free of charge by Lapeer County Community Mental Health and are led by John Wilson and Jennifer Bechtel. Wilson is a case manager at CMH, and Bechtel works in the CMH childrens department. Both were certified as instructors in August of 2019.
According to Lauren Emmons, CEO of CMH, attendees learn the basics of identifying the risk factors and warning signs of mental health and addiction issues. This information, much like CPR and first aid for injuries, is important because it provides the knowledge to assist a friend or loved one in crisis and in securing professional help, he said.
The first course was held Thursday, with three more planned throughout the spring and summer. The eight-hour, one-day course will be offered March 27, May 22 and Aug. 3.
According to Bechtel, attendees will learn if behavior exhibited by an adolescent is typical, or does this require my attention? she said. Its hard to distinguish the typical versus what is a real problem.
The information in the class is designed to help adults assess youths age 12-18 often a fragile, and vital, time in mental/ emotional development. While its designed for adults who regularly interact with adolescents, such as teachers, coaches or youth group leaders, the tools are valuable for anyone. As first-aiders, said Bechtel, were there to provide help until professionals are able to address the disorder.
Throughout the county, educational professionals are undergoing the Youth Mental Health First Aid training, becoming certified first-aiders and course trainers in order to be able to better assess the emotional/mental health needs of their students. Educators in a number of Lapeer County districts have already completed the training, and more are becoming certified yearly.
Bechtel said that one of the keys in determining whether a youth is experiencing something beyond adolescent growing pains is the prevalence of multiple issues at once. Bechtel created four categories physical, mental, social and emotional and while most youths will experience issues in one category or another as they grow, a more serious health issue might be indicated by symptoms in multiple categories simultaneously. Youths are very resilient, she said. But its important that they have a supportive group around the, a trusted adult to talk to, a safe home environment or a friend group to rely on.
The role of a first-aider isnt to diagnose, said Bechtel, but to provide early intervention leading up to professional treatment. We want to be careful to work within our range, she said. Were not here to diagnose, were here to keep them safe until professional help can arrive.
With a topic like mental health, theres still a stigma that inhibits open discussion of issues, but Emmons said the class offers attendees tools to help break down that stigma. Stigma about mental health and mental illness is still a concern because the stigma can be a barrier to an individual in making a decision to seek help, he said. One of the underlying goals of Mental Health First Aid is to provide needed knowledge to reduce the stigma of mental illness and addiction and to encourage friends and loved ones to get the help they need.
Mental illness isnt a rare or shameful occurrence according to Emmons, nearly 50% of adults will experience a mental illness in their lifetime and in any one year, one in five adults will experience a mental illness. It is highly probable that every person has contact with at least one person in their social circle or family that is risk of experiencing a mental illness, Emmons said. The skills you learn in the Mental Health First Aid class will give the confidence to reach out and provide assistance and support.
Much of being a first-aider, said Wilson, is willingness to engage in dialogue, as uncomfortable as it might be. It could be a matter of life or death, he said. Its a tough question to ask, to ask if theyre thinking of taking their own life, but you have to ask it and be direct, said Wilson. The first time I did it, it was really difficult, but its amazing how open they become, and we want them to be open, we have to let them talk and say whats on their mind.
At the end of the day, Youth Mental Health First Aid is about recovery, Wilson said. Its a chance at hope, that theyll feel better tomorrow than they did today.
For more information on Youth Mental Health First Aid or to register for an upcoming class, contact mentalhealthfirstaid@lapeercmh.org.
Read more:
Youth Mental Health First Aid courses offer insight to tumultuous teenage years - Thecountypress
- Mental Health - June 23rd, 2018 [June 23rd, 2018]
- Mental Health - Harvard Health - July 26th, 2018 [July 26th, 2018]
- Mental Health UK :: Home - July 26th, 2018 [July 26th, 2018]
- Mental Health : NPR - July 26th, 2018 [July 26th, 2018]
- Mental Health | Youth.gov - July 26th, 2018 [July 26th, 2018]
- Mental Health - Orange County, Florida - November 2nd, 2018 [November 2nd, 2018]
- Care Manager - Tarrytown, NY | MHA - November 3rd, 2018 [November 3rd, 2018]
- Home - Henderson Behavioral Health - November 16th, 2018 [November 16th, 2018]
- Adult Mental Health | Georgia Department of Behavioral ... - November 23rd, 2018 [November 23rd, 2018]
- A Digital Home - Mental Health Partners - November 23rd, 2018 [November 23rd, 2018]
- Mental Health | Health & Wellness - November 23rd, 2018 [November 23rd, 2018]
- Mental Health UK - Working together for everyone's mental ... - November 23rd, 2018 [November 23rd, 2018]
- Mental disorder - Wikipedia - December 20th, 2018 [December 20th, 2018]
- Mental Health | NCAA.org - The Official Site of the NCAA - December 26th, 2018 [December 26th, 2018]
- Home - SAMHSA Behavioral Health Treatment Services Locator - December 26th, 2018 [December 26th, 2018]
- Volunteers of America's Mental Health Services | Volunteers ... - December 26th, 2018 [December 26th, 2018]
- Mental Health CSG Justice Center - December 26th, 2018 [December 26th, 2018]
- WHO classifies 'gaming disorder' as mental health condition - CNN - December 26th, 2018 [December 26th, 2018]
- Adult Mental Health - December 26th, 2018 [December 26th, 2018]
- Mental health - Wikipedia - December 27th, 2018 [December 27th, 2018]
- What Is Mental Health? | MentalHealth.gov - December 27th, 2018 [December 27th, 2018]
- New York State Office of Mental Health - December 27th, 2018 [December 27th, 2018]
- Mental Health and Mental Disorders | Healthy People 2020 - January 1st, 2019 [January 1st, 2019]
- Mental Health - CHOC Children's - January 1st, 2019 [January 1st, 2019]
- Mental Health Care | Health.mil - January 1st, 2019 [January 1st, 2019]
- Outpatient Mental Health Facilities programs City of ... - January 2nd, 2019 [January 2nd, 2019]
- Mental and Behavioral Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Sleep and mental health - Harvard Health - February 11th, 2019 [February 11th, 2019]
- Mental Health: American Diabetes Association - February 11th, 2019 [February 11th, 2019]
- Mental Health Problem Symptoms, Causes and Effects - February 11th, 2019 [February 11th, 2019]
- Promoting Childrens Mental Health - AAP.org - February 11th, 2019 [February 11th, 2019]
- Ten Things You Can Do for Your Mental Health | University ... - February 11th, 2019 [February 11th, 2019]
- Mental Health | MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Screening Tools | Screening 2 Supports - February 11th, 2019 [February 11th, 2019]
- What is mental health - February 11th, 2019 [February 11th, 2019]
- MS Department of Mental Health - February 11th, 2019 [February 11th, 2019]
- Mental Health Hotline | 24 Hour Mental Health & Illness Helpline - February 12th, 2019 [February 12th, 2019]
- 50 Mental Health Quotes for Happiness and Success (2019) - February 12th, 2019 [February 12th, 2019]
- Mental illness - Symptoms and causes - Mayo Clinic - February 21st, 2019 [February 21st, 2019]
- Home Page | Department of Mental Health - March 8th, 2019 [March 8th, 2019]
- Mental Disorders: MedlinePlus - March 23rd, 2019 [March 23rd, 2019]
- Mental Health | Healthy People 2020 - March 23rd, 2019 [March 23rd, 2019]
- Health - lds.org - April 13th, 2019 [April 13th, 2019]
- Mental Health | ADA - September 11th, 2019 [September 11th, 2019]
- Faces of Loudoun: Mental Illness Just Means I Need Help Now and Then - Loudoun Now - September 27th, 2019 [September 27th, 2019]
- Youth mental health work more important than ever after tornadoes, shooting - Dayton Daily News - September 27th, 2019 [September 27th, 2019]
- BOMBARDED Part 3: Mental health struggles weigh heavily on LGBTQ+ youth - Keizertimes - September 27th, 2019 [September 27th, 2019]
- The Uses and Abuses of the Term Mental Illness - National Review - September 27th, 2019 [September 27th, 2019]
- Natures Role in Mental Illness: Prevention or Treatment? - Psychology Today - September 27th, 2019 [September 27th, 2019]
- Meghan Markle Says There Is a Global Consciousness Crisis Regarding Mental Health - TownandCountrymag.com - September 27th, 2019 [September 27th, 2019]
- Letter from the Editor: Michigans mental health crisis is affecting all of us. Something must be done - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Clodagh, on how Ireland has changed its perspective on mental health #NowWereTalking - hotpress.com - September 27th, 2019 [September 27th, 2019]
- Timberlake Jr. High teacher's focus on mental health earns her Idaho Teacher of the Year award - KXLY Spokane - September 27th, 2019 [September 27th, 2019]
- New rule could leave tens of thousands in Michigan without their mental-health counselor - MLive.com - September 27th, 2019 [September 27th, 2019]
- Lawmakers and law enforcement officials push for more mental health beds in northwest Wisconsin - WEAU - September 27th, 2019 [September 27th, 2019]
- One Way to Think About Mental Health: Zero-Proof Cocktails - Houstonia Magazine - September 27th, 2019 [September 27th, 2019]
- Evaluating Jumaane Williams' proposal to reform mental health crisis response - City & State - September 27th, 2019 [September 27th, 2019]
- How to talk to children about their mental health - TODAY - September 27th, 2019 [September 27th, 2019]
- NC bill aimed at providing more mental health resources in schools - WSOC Charlotte - September 27th, 2019 [September 27th, 2019]
- Northeastern University researcher studies the use of social robots in mental health and well-being research - News@Northeastern - September 27th, 2019 [September 27th, 2019]
- 'The way universities are run is making us ill': inside the student mental health crisis - The Guardian - September 27th, 2019 [September 27th, 2019]
- TC's Greg Epstein and Kate Clark talk mental health startups and the 'Cult of the Founder' - TechCrunch - September 27th, 2019 [September 27th, 2019]
- Key resources: Shining light on mental health in New Hampshire - WMUR Manchester - September 27th, 2019 [September 27th, 2019]
- Mental-health issues hit home for lots of Michigan families. Including mine. - MLive.com - September 27th, 2019 [September 27th, 2019]
- Voices For Mental Health: Kano, on telling his truth - hotpress.com - October 3rd, 2019 [October 3rd, 2019]
- See which Michigan counties have highest, lowest ratio of mental-health providers - MLive.com - October 3rd, 2019 [October 3rd, 2019]
- The Politician: why the Netflix show is being criticised by mental health charities - iNews - October 3rd, 2019 [October 3rd, 2019]
- In survey of working women in Japan with mental health issues, a third blame harassment at work - The Japan Times - October 3rd, 2019 [October 3rd, 2019]
- Brexit is affecting our mental health, warn doctors - cosmopolitan.com - October 3rd, 2019 [October 3rd, 2019]
- Odd Socks Day helps to tackle stigma and discrimination around mental health - The Sector - October 3rd, 2019 [October 3rd, 2019]
- Statehouse Online: Rep. Puppolo advocates for mental health and education funding - WWLP.com - October 3rd, 2019 [October 3rd, 2019]
- Living By The Coast May Be Better For Your Mental Health, Study Finds - CBS Boston - October 3rd, 2019 [October 3rd, 2019]
- Jumaane Williams: De Blasio and McCray have failed on mental health crisis - New York Post - October 3rd, 2019 [October 3rd, 2019]
- Family of accused Woodfield Mall driver says his mental health is to blame, not terrorism - WGN TV Chicago - October 3rd, 2019 [October 3rd, 2019]
- Supes Haney And Ronen Unveil Sweeping Mental Health Bill, Mayor Is Quick To Oppose It - SFist - October 3rd, 2019 [October 3rd, 2019]
- Discord in SF City Hall over ambitious mental health system overhaul - Mission Local - October 3rd, 2019 [October 3rd, 2019]
- Your Mental Health and Your Work - Harvard Business Review - October 3rd, 2019 [October 3rd, 2019]
- Mental health and the court system - WCBI - October 3rd, 2019 [October 3rd, 2019]
- Artists to work on mural downtown in support of mental health - pacificsandiego.com - October 3rd, 2019 [October 3rd, 2019]
- Providence St. Patrick Hospital How to know if you have a mental illness? - KPAX-TV - October 3rd, 2019 [October 3rd, 2019]